| THE 5 YEAR STRANGER THEORY _ Ever heard of the 5 Year Stranger Theory? Let’s see if you agree with it. The 5 Year Stranger Theory is an idea that many of the people you interact with today — coworkers, neighbors, friends — will feel like strangers in about five years, because life changes naturally shift who stays in your orbit. It’s often used as a reminder to focus on yourself and protect your energy. It encourages you to invest energy in relationships that truly matter, set boundaries, and prioritize self‑care rather than trying to please everyone who may soon be gone. |


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