Let’s face it, we live in a world where there are numerous options for gyms to join or weight management programs to try. As the options keep mounting, maybe your decision should rest on what fitness group wants to HELP you.
That’s where Icehouse Fit comes in. You might know them as the locally owned CrossFit Icehouse, but they are rebranding as they include more and more services.
(Paul Bougie and Courtney Shoemaker in the KFGO studios)
For example, you get the classic CrossFit workout, but also get access to Weightlifting & Powerlifting programs, HIIT Training, Yoga, Personal Training and even Nutrition Coaching.
The Nutrition Coaching is especially exciting because Amy Iler will tell you – weight is lost on the plate, not at the gym. Figuring out portion control, the mental health of eating nutritious foods and more can all be demystified with help at Icehouse Fit.
“We take the time to get to know you, understand your goals and provide the tools and knowledge you need to meet and exceed them. You are not just a membership number here, you are part of the Icehouse Family. We are a community, a collection of people from different areas of life that work together, sweat together, laugh and joke together, and above all else support each other.”
Check them out online at
www.icehousefit.com
or check out their Grand Re-opening on Thursday!
Icehouse Fit (formerly CrossFit Icehouse)
1620 1st Ave N
Fargo, North Dakota 58102
(701) 566-9049
ADDITIONAL CONTENT:
KFGO Podcast –
“The Great Corn Caper”
KFGO Podcast –
Off the Beaten (Flight) Path – A Veteran’s Story
KFGO Podcast –
Two Men Who Underwent A Bone Marrow Transplant Meet Up at a Football Game…Cheering for Opposite Sides
KFGO Podcast –
Keith’s Bike Repair: A Story 70 Plus Years in the Making
KFGO Podcast –
Local Woman Talks About the Real Oktoberfest Experience
KFGO Podcast –
Scandinavians LOVE Crime Novels – Why?!?!
KFGO Podcast –
Dairy Farmers Are Buying Coffee Machines for Schools
KFGO Podcast –
A Conversation About “Break Up” Songs
(Amy Iler & JJ Gordon are talk-show hosts at 790 AM KFGO in Fargo-Moorhead. “It Takes 2 with Amy & JJ” can be heard weekdays 11am-2pm. Check out the show page on
FACEBOOK.
Follow Amy on Twitter
@AmyKFGO
. Follow JJ on Twitter
@JJGodon701
.)
