…on a goal?
A new study published in Nature Human Behavior carried out a meta-analysis of 235 studies (featuring 1,400 findings from various disciplines) to understand how readjusting life goals made people happier. The study found that working toward unachievable goals could have a negative impact on well-being, which presents a problem for those of us who must imagine Sisyphus happy. Overall, the study found that giving up on unattainable goals led to reduced stress, anxiety and depression, despite everything that anime has taught us.
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