Kick the Habit
Habits often become “mindless”… you might not even know you are doing it. And, if you do, you often come up with excuses in your mind why you need to.
Habits can lead shame and embarrassment and impact your daily life.
Nail biting, thumb sucking, hair pulling and skin picking are just some of the habits Keen can help with…
in the podcast above, Aneela shares her story and how she and her husband invented Keen!
How it works
The Keen smart bracelet senses your behavior and send a vibration. Once aware, choose healthier activities and retrain your brain!
Keen is a discrete bracelet that will also allow you to track your behaviors and re-visit them at the end of the day.
CLICK HERE
to learn more about Keen and order your own!
Additional content:
KFGO Podcast –
Sanford Using New Technology For In Home Checkups
KFGO Podcast –
This cool invention is a wearable personal thermostat!
KFGO Podcast –
Google’s New Budget Friendly Smartphone
(Amy Iler & JJ Gordon are talk-show hosts at 790 AM KFGO in Fargo-Moorhead. “It Takes 2 with Amy & JJ” can be heard weekdays 11am-2pm. Check out the show page on
FACEBOOK.
Follow Amy on Twitter
@AmyKFGO
. Follow JJ on Twitter
@JJGodon701
.)
