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You might have heard of some type of cleanse. There are some with just liquid bute. Which I could never or want to do... sorry! Th...Read More »
Now isn't that impressive. No not really! :) I can't get as high as others on the wheel but it's good enough. This pose will ...Read More »
I love this video! My friend and I started doing this video at least 3 times a week and were watching our calories and wow!&nb...Read More »
I don't purport to be a yoga master, I've recently started enjoying Bikram Yoga at a studio in my hometown. I wanted a way t...Read More »
There are many different ways you can do the headstand. You can do the headstand with your legs straight like my friend Krist...Read More »